Food and Health

Benefits of Good Health

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  1. Good health keeps you happy at heart and you then enjoy offering Ibaadat and carrying out good deeds.
  2. You enjoy your food and drink thus producing heartfelt appreciation to Allah Ta’ala.
  3. You remain physically strong and then you are able to render good deeds, help others physically and you are able to fulfil the rights of those who hold rights over you.
  4. Hence, maintaining your health with the abovementioned intentions is also Ibaadat and work of Deen.

(Behshti Zewar)